Westside Barbell Resistance Bands - Intermediate Set | Includes 2X Mini, 2X Monster Mini, 2X Light Bands, Premium Powerlifting Bands for Strength Training, Speed Work, Mobility and More

Perfect for athletes and fitness enthusiasts looking to expand their workout options, these bands offer scalable resistance to help improve strength, flexibility, and endurance. The Intermediate Resistance Band Set is ideal for those who are ready to push their limits with Westside Barbell methods. Includes: 2 x Red Mini Bands, 2 x Black Monster-Mini Bands, and 2 x Purple Light Bands.

• Built for Serious Strength Training: Engineered from durable layered latex, these resistance bands offer progressive resistance that’s critical for accommodating resistance training. Whether you're using them for squats, deadlifts, bench presses, or pull-throughs, they add variable tension that forces your body to accelerate through the entire range of motion.
• Versatile & Portable Power: Ideal for athletes, lifters, and coaches, the Band Set includes: 2x Red Mini, 2x Monster Mini, 2x Purple Light Bands
• Elevate Your Conjugate Method: These bands are a must-have for those training Westside-style. Integrate them into your Dynamic Effort (DE) or Max Effort (ME) days to improve rate of force development and break through plateaus. Perfect for both raw and equipped lifters, CrossFit athletes, and anyone who demands
• Heavy-Duty, Gym-Tested Quality: Tested at Westside Barbell—home of world-record holders—these bands won’t roll, snap, or lose elasticity. Whether you're setting PRs or pushing through rehab, they're built for relentless progression.